Sadness = empty ice cream tub.... To me nothing says happiness like ice cream! The cream cold slurpy mixture makes me smile even on my darkest days, and apparently i'm not the only one who feels like this. Every chick flix has a scene where the sad lady sits in her jammies eating ice cream … Continue reading I scream, you scream, we all scream for gluten free vegan ice cream!
Hope.... As a mental health nurse I find myself supporting people at their lowest point; people who are so unwell the simplest of tasks are so great they almost seem unachievable, people who can be so depressed that they feel there is no hope that there is no happiness. People who the smallest of interactions … Continue reading Happiness = cake
A tale of two sides.... When people say that they have an allergy or intolerant to a certain food what’s your first thoughts? Swollen, rashy and itchy skin? Breathing issues? Being attached to a toilet for the foreseeable future? Well you’re not wrong, these are some physical symptoms of allergies and intolerances which need to … Continue reading Allergies and intolerances, it not all just physical you know