The real me.... I started this blog to share information, support others and build the community we have as food allergy sufferers. However, I don't want this to be solely about the food restrictions and good food finds; its also about the person behind the allergy. Those other issues that arise with food allergies not … Continue reading frenemies-food and wellbeing
Tag: Mental Health Wellbeing
That Christmas anxiety spirit
I LOVE CHRISTMAS! Christmas is a time for celebrating, receiving and giving of gifts, love and food Lots and lots of food! With new foods, parties and sharing meals with family and friends can come with issues for food allergy sufferers. You see all the shops advertising their holiday specials just for the season, christmas … Continue reading That Christmas anxiety spirit
Allergies and intolerances, it not all just physical you know
A tale of two sides.... When people say that they have an allergy or intolerant to a certain food what’s your first thoughts? Swollen, rashy and itchy skin? Breathing issues? Being attached to a toilet for the foreseeable future? Well you’re not wrong, these are some physical symptoms of allergies and intolerances which need to … Continue reading Allergies and intolerances, it not all just physical you know