New year New travels.... So this year, right at the very beginning of it to be honest, me and 3 friends decided to go to Amsterdam on a mini cruise. My friend booked it as it was her idea and i'm poo at planning stuff. We planned to train it up to Newcastle to catch … Continue reading Amsterdam baby yer!
Tag: Aldi
Anxiety, food and the fight….
Why?.... When I tell folks what I do for a living they seem to always ask why mental health? Why not "regular" nursing? Like mental health nursing is a bad thing to have studied. My answer is always, I like to help those with less obvious issues. I can see a broken leg and fix … Continue reading Anxiety, food and the fight….
The BIG day….
Today is (was) the day.... Ho, Ho, Ho and a MERRY CHRISTMAS! It is the day of feasts a plenty and oh boy was I looking forward to it. I have never been one to shy away from a good meal or two and especially at Christmas. I do love a good roast dinner. However, this year I did not … Continue reading The BIG day….
To eat or not to eat, that is the question….
The question.... As a psychiatric nurse I don’t just look after the mind; I treat and care for the whole body. And a big part of that care is educating and supporting people to understand what we put into our bodies, food wise, to keep us healthy and in good working order is extremely important. … Continue reading To eat or not to eat, that is the question….
