Plastic fantastic, or is it? For many years now, we the world inhabitants, have been told to change our attitudes regarding the environment. We need to be more caring, more thoughtful and less wasteful All of which is true, especially regarding us being wasteful. Each year the average UK household bins about 40kg of plastic … Continue reading The sustainable coeliac
So you think bread hates you…..
I don't know how many people say to me "oh when I eat bread it kills me off the next day you know" but never consider they might have a gluten allergies or intolerance they just keep plodding on pooping their life away thinking nothing else of it. Well stop guys you don't need to … Continue reading So you think bread hates you…..
Allergies and intolerances, it not all just physical you know
A tale of two sides.... When people say that they have an allergy or intolerant to a certain food what’s your first thoughts? Swollen, rashy and itchy skin? Breathing issues? Being attached to a toilet for the foreseeable future? Well you’re not wrong, these are some physical symptoms of allergies and intolerances which need to … Continue reading Allergies and intolerances, it not all just physical you know
Pancakes! Pancakes! Pancakes!
When a girl needs pancakes, a girl needs pancakes! As a clinical professional I understand the importance and balance of a healthy diet and exercise routine, however, I also understand that for a healthy mind and body treats aren't always a bad thing sometimes there made out to be. I currently work 2 jobs doing … Continue reading Pancakes! Pancakes! Pancakes!
Food Intolerance or Allergy? What’s the difference….
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