Sadness = empty ice cream tub.... To me nothing says happiness like ice cream! The cream cold slurpy mixture makes me smile even on my darkest days, and apparently i'm not the only one who feels like this. Every chick flix has a scene where the sad lady sits in her jammies eating ice cream … Continue reading I scream, you scream, we all scream for gluten free vegan ice cream!
I love expo's.... So this weekend I attended the Body power expo in Birmingham NEC with some crossfit friends. We wanted to go to see the attractions and stalls see what they could offer us. Me, I went for the food! I love expos and conventions as its free sample heaven! Also it’s where you … Continue reading Body Power Expo-Birmingham
Yay! A trip out.... Today we went to Vegan life live at Event City in Manchester. I have been looking forward to this for ages as its a joy to be able to go somewhere I can (almost) eat anything I want without the worry of meaty bits creeping in! Vegan life live was running … Continue reading Vegan life, live!
HAPPY EASTER FOLKS.... And like all good festive occasions around hear its a day of eating, drinking and stretchy pants! We have been invited to a friends house this Easter for dinner, but due to work it was a last minuet job so I am bringing the gluten free stuff and topping it up with … Continue reading Chocolate eggs all round!
New year New travels.... So this year, right at the very beginning of it to be honest, me and 3 friends decided to go to Amsterdam on a mini cruise. My friend booked it as it was her idea and i'm poo at planning stuff. We planned to train it up to Newcastle to catch … Continue reading Amsterdam baby yer!
Why?.... When I tell folks what I do for a living they seem to always ask why mental health? Why not "regular" nursing? Like mental health nursing is a bad thing to have studied. My answer is always, I like to help those with less obvious issues. I can see a broken leg and fix … Continue reading Anxiety, food and the fight….
Hope.... As a mental health nurse I find myself supporting people at their lowest point; people who are so unwell the simplest of tasks are so great they almost seem unachievable, people who can be so depressed that they feel there is no hope that there is no happiness. People who the smallest of interactions … Continue reading Happiness = cake
Today is (was) the day.... Ho, Ho, Ho and a MERRY CHRISTMAS! It is the day of feasts a plenty and oh boy was I looking forward to it. I have never been one to shy away from a good meal or two and especially at Christmas. I do love a good roast dinner. However, this year I did not … Continue reading The BIG day….
HO HO HO Merry Christmas! And what rhymes with Christmas....food. Yep food defiantly rhymes with Christmas. Now the holidays can be beautiful and fun, full of parties, family meals and lounging around in your pj's eating snacks and watching TV but for those of us who cant always join in the same foodie fun as … Continue reading Yule tide greetings y’all
Back in day.... Not that long ago villages and towns never had these huge supermarket chains that we have now which sell everything under one roof. Then you would have to visit the local greengrocers and bakeries to get your shopping; so why do we think we have to be a "one shop" kinda world … Continue reading Bigger is not always better!
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