So this weeks kinda been a naughty week! I have been a big ole ball of stress, hormones and anxiety and my diet has paid for it. I have to keep gluten free I cant afford not be, but I can wave on my lactose intolerance if i'm willing to take the risk of becoming … Continue reading Finds of the week!
Tag: Coeliac Disease
My love.... Dining out is one of my greatest loves, always has been. So when I had to change my diet to include gluten free as well as my choice to be vegetarian and my lactose intolerance I genuinely thought, well that's my dining out stopped! It was hard enough to find places to eat … Continue reading I’m confused….
A Disney delight, or was it?
So last week I visited the happiest place on earth, Disneyland Paris! But is it really the happiest place on earth for a restricted eater? Maybe not so much.... Now don't get me wrong I had the time of my life and am definitely going to go back sooner rather than later. However, this time … Continue reading A Disney delight, or was it?
Allergies and intolerances, it not all just physical you know
A tale of two sides.... When people say that they have an allergy or intolerant to a certain food what’s your first thoughts? Swollen, rashy and itchy skin? Breathing issues? Being attached to a toilet for the foreseeable future? Well you’re not wrong, these are some physical symptoms of allergies and intolerances which need to … Continue reading Allergies and intolerances, it not all just physical you know
Pancakes! Pancakes! Pancakes!
When a girl needs pancakes, a girl needs pancakes! As a clinical professional I understand the importance and balance of a healthy diet and exercise routine, however, I also understand that for a healthy mind and body treats aren't always a bad thing sometimes there made out to be. I currently work 2 jobs doing … Continue reading Pancakes! Pancakes! Pancakes!
Food Intolerance or Allergy? What’s the difference….
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