I've just returned from a weeks break up in Scotland and it was lovely, good gluten free food and lots of new treats found. Ye olde prepper.... We went to Scotland last year also and we stayed at the same place so I knew what facilities were available in our little chalet. We have a small … Continue reading Hello Scotland!
My love.... Dining out is one of my greatest loves, always has been. So when I had to change my diet to include gluten free as well as my choice to be vegetarian and my lactose intolerance I genuinely thought, well that's my dining out stopped! It was hard enough to find places to eat … Continue reading I’m confused….
The question.... As a psychiatric nurse I don’t just look after the mind; I treat and care for the whole body. And a big part of that care is educating and supporting people to understand what we put into our bodies, food wise, to keep us healthy and in good working order is extremely important. … Continue reading To eat or not to eat, that is the question….